Sometimes the most powerful movement is the one we don’t make—the moment we choose to stop, to feel, to listen. It’s here, in this sacred slowing, that we often hear what’s really calling us. Not the noise of obligation or urgency, but the subtle voice of the heart asking us to notice. To remember. To return.
This piece holds that moment. The exhale. The clarity that arises after the striving. A gentle reminder that healing, integration, and insight often arrive in the pause, not beyond it.
